Moving forward Takeaway When someone wrongs you somehow, you might feel certain you’ll never be able to get over it. Even after your immediate anger passes, you might continue to dwell on...Like. “Everyone says forgiveness is a lovely idea, until they have something to forgive.”1”. ― Lysa TerKeurst, Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again.Nov 17, 2020 · But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right.With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you:Learn how to move on when the other ... ISBN 978-1-4002-2519-4 (IE) ISBN 978-1-4041-1489-0 (custom) Library of Congress Cataloging-in-Publication Data Names: TerKeurst, Lysa, author. Title: Forgiving what you can’t forget : discover how to move on, make peace with painful memories, and create a life that’s beautiful again / Lysa TerKeurst. Description: Nashville, Tennessee ...Discover what the Bible really says about forgiveness and the peace that comes from living it out right now. Identify what's stealing trust and vulnerability from your relationships so you can believe there is still good ahead. Disempower the triggers hijacking your emotions by embracing the two necessary parts of forgiveness. Aug 9, 2021 · Forgiving What You Can’t Forget Quotes. -I have always felt that forgiving someone who hurt us is unfair. -We suffer the pain, but the person responsible for it receives forgiveness and is given the chance to start anew. This philosophy initially seems unfair. -The pain and sufferings go un-answered. This will seem unacceptable to the ones ... to do when you can’t forget what happened and forgiveness feels like a dirty word. I’ll raise my hand here. That’s why I cried today. If you relate to this, then you know how awful it is to define one’s life with the words before and after. And if no one else in this world has been kind enough to say this, I will.Apr 13, 2020 · Firstly, forgiveness is not reconciliation, as this would require at least two people to be involved. And it would require a sincere apology from the other person. Secondly, forgiveness only requires you and you alone. It requires you to forgive yourself first, and foremost. Only then if we chose we can move to reconciliation and Apr 5, 2022 · The concept of “forgive and forget” can be a complex and delicate topic to discuss, particularly for survivors of abuse or trauma. Misconceptions about this topic can lead to: prolonged or ... Specifications. In this six-session Forgiving What You Can't Forgive Bible study (study guide sold separately), readers will find that Lysa TerKeurst has wrestled through the journey of feeling stuck in a cycle of unresolved pain, playing offenses over and over in your mind. And she's discovered that, to find life-giving freedom, you have to ... Honest. Freeing. Lysa TerKeurst’s hope-filled words in Forgiving What You Can’t Forget are salve to our souls. Watching our friends walk through heartbreak has been devastating, however also standing close for the imperfect process of forgiveness is an honor and an unbelievable collision of the messy but miraculous.Your heart is much too beautiful of a place for unhealed pain. Your soul is much too deserving of new possibilities to stay stuck here. And today is the perfect day to start taking steps on this unexpected, miraculous pathway to healing.' The Forgiveness Journal: A Guided Journey to Forgiving What You Can't Forget (9781400224388) by Lysa TerKeurstThe 31-year-old with mental health issues who can’t seem to let go of her past, the 69-year-old that’s going through a divorce, struggles with the pain, and anyone who wants to find healing in forgiveness. Last Updated on July 22, 2023. Rate this book! This book has an average rating of 4.3 based on 8 votes.Request Appointment Products and services Forgiveness: Letting go of grudges and bitterness When someone you care about hurts you, you can hold on to anger and resentment — or embrace forgiveness and move forward. By Mayo Clinic Staff Who hasn't been hurt by the actions or words of another?And she's discovered that, to find life-giving freedom, you have to let go of bound-up resentment and resistance to forgiving people who aren't willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of over 1,000 hours of theological study, Lysa will help you: Learn how to move on when the other ...Is your mind stuck in overdrive because you repeatedly play back others' offenses? Follow TerKeurst to life-giving freedom! Sharing a step-by-step plan to help you let go of bound-up resentments, she'll teach you what the Bible says about forgiveness, how to disempower triggers hijacking your emotions, move on if a person refuses to change, and more. 256 pages, hardcover from Nelson.Forgiving What You Can't Forget: S1- What Am I Supposed to Do With the Hurt? Forgiveness is not made possible by our *determination,* but by our *cooperation* with what God has already done for us. When we refuse to let God’s forgiveness flow through us to other people, it becomes a heavy weight that can cause anxiety, fear, depression.Specifications. In this six-session Forgiving What You Can't Forgive Bible study (study guide sold separately), readers will find that Lysa TerKeurst has wrestled through the journey of feeling stuck in a cycle of unresolved pain, playing offenses over and over in your mind. And she's discovered that, to find life-giving freedom, you have to ... Mar 5, 2021 · If you are needing help forgiving the things you can’t forget like me, don’t hesitate to buy this book. It has helped me in so many ways!!! I recommend buying the study guide as well and it can be done individually or as a group. Highly recommend! Buy and start your journey of forgiveness today!! Honest. Freeing. Lysa TerKeurst’s hope-filled words in Forgiving What You Can’t Forget are salve to our souls. Watching our friends walk through heartbreak has been devastating, however also standing close for the imperfect process of forgiveness is an honor and an unbelievable collision of the messy but miraculous.Jan 29, 2021 · My favorite take-aways from Chapter 1: -Forgiveness doesn’t demand all relationships work out; it’s not always about restoring relationships. You can forgive and the relationship never restores. In fact, some relationships weren’t meant to be restored. -We are called to be obedient to God and His commands. He calls us to forgive BUT ... Thesis: Forgiveness is the creation of a new start. Thesis: Forgiveness is the creation of a new start. Intro.: 1. If anybody ever had a right to hold a grudge--it was probably Joseph! a. You know the story (Gen. 37-50). 1) Most favored of Jacob's 12 sons (special coat). 2) Brothers hated him because of it (tattletale, dreams).Jul 25, 2020 · Get book Forgiving What You Can't Forget: Discover How to. Move On, Make Peace with Painful Memories, and Create a. Life That’s Beautiful Again By Lysa TerKeurst . Your heart is much too beautiful of a place for unhealed pain. Your soul is much too deserving of new possibilities to stay stuck here. And today is the perfect day to start taking steps on this unexpected, miraculous pathway to healing.' The Forgiveness Journal: A Guided Journey to Forgiving What You Can't Forget (9781400224388) by Lysa TerKeurst Apr 14, 2021 · Forgiving What You Can't Forget Study Guide: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again. Is your mind stuck in overdrive because you repeatedly play back others' offenses? Follow TerKeurst to life-giving freedom! Sharing a step-by-step plan to help you let go of bound-up resentments, she'll teach you what the Bible says about forgiveness, how to disempower triggers hijacking your emotions, move on if a person refuses to change, and more. 256 pages, hardcover from Nelson.With this exclusive Forgiveness bundle (which includes Forgiving What You Can’t Forget and its companion The Forgiveness Journal), you’ll not only learn from Lysa on how she walked this out personally, but also be equipped with practical ways to implement these teachings in your own life. In Forgiving What You Can’t Forget, Lysa will help ...Forgiving should free you from pain so that it does not color the good memories you have. Keep in mind that your healing is a process. Even if you truly forgive those who caused you pain, you will still have difficult periods. However, as time passes, you will learn that your bitterness can eventually transform into compassion. Feb 8, 2021 · This item: Forgiving What You Can't Forget: The Forgiveness Journal ,Make Peace with Painful Memories, Workbook for Letting Go of the Pain $6.99 $ 6 . 99 Get it as soon as Wednesday, Nov 16 And she's discovered that, to find life-giving freedom, you have to let go of bound-up resentment and resistance to forgiving people who aren't willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of over 1,000 hours of theological study, Lysa will help you: Learn how to move on when the other ... Specifications. In this six-session Forgiving What You Can't Forgive Bible study (study guide sold separately), readers will find that Lysa TerKeurst has wrestled through the journey of feeling stuck in a cycle of unresolved pain, playing offenses over and over in your mind. And she's discovered that, to find life-giving freedom, you have to ... Nov 17, 2020 · But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right.With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you:Learn how to move on when the other ... Nov 30, 2020 · With this exclusive Forgiveness bundle (which includes Forgiving What You Can’t Forget and its companion The Forgiveness Journal), you’ll not only learn from Lysa on how she walked this out personally, but also be equipped with practical ways to implement these teachings in your own life. In Forgiving What You Can’t Forget, Lysa will help ... Forgiveness can heal us and allow us to move on in life with meaning and purpose. Forgiveness matters, and we will be its primary beneficiary. Studies have shown that forgiving others produces strong psychological benefits for the one who forgives. It has been shown to decrease depression, anxiety, unhealthy anger, and the symptoms of PTSD.Request Appointment Products and services Forgiveness: Letting go of grudges and bitterness When someone you care about hurts you, you can hold on to anger and resentment — or embrace forgiveness and move forward. By Mayo Clinic Staff Who hasn't been hurt by the actions or words of another?- Discover what the Bible really says about forgiveness and the peace that comes from living it out right now. - Identify what's stealing trust and vulnerability from your relationships so you can believe there is still good ahead. - Disempower the triggers hijacking your emotions by embracing the two necessary parts of forgiveness.Jul 22, 2023 · The 31-year-old with mental health issues who can’t seem to let go of her past, the 69-year-old that’s going through a divorce, struggles with the pain, and anyone who wants to find healing in forgiveness. Last Updated on July 22, 2023. Rate this book! This book has an average rating of 4.3 based on 8 votes. Dec 29, 2020 · by Lysa TerKeurst | Dec 29, 2020 | Forgiving What You Can't Forget. “We know that for those who love God all things work together for good, for those who are called according to his purpose.”. Romans 8:28 (ESV) In 2015, The New York Times ran an article called “Googling for God.”. In this article, author Seth Stephens-Davidowitz starts... You know you can’t go on like this, but you don’t know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right.The Forgiving What You Can’t Forget study guide has everything you need for a full Bible study experience!This study will walk with you on a step-by-step process--through biblical answers, deep empathy, and the therapeutic insight that comes from Lysa's personal experiences--toward the grace of forgiveness and the freedom from the pain of past wrongs. Identify what's stealing trust and vulnerability from your relationships so you can believe there is still good ahead. Disempower the triggers hijacking your emotions by embracing the two necessary parts of forgiveness. This study guide is designed for use with the Forgiving What You Can't Forget Video Study (sold separately).Nov 17, 2020 · Forgiving What You Can't Forget Study Guide: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again: TerKeurst, Lysa: 9780310104865: Amazon.com: Books Books › Christian Books & Bibles › Bible Study & Reference Enjoy fast, FREE delivery, exclusive deals and award-winning movies & TV shows with Prime But you can decide that the one who hurt you doesn't get to decide what you do with your memories. your life can be a graceful combination of beautiful and painful. you don't have to put either definitive label on what once was. It can be both-and." Chapter 1 Forgiveness, the double-edged wordNevertheless, she has discovered unexpected methods to release pent-up resentment and surmount the reluctance to forgive those who aren't willing to make amends. Language. English. ISBN-10. 1404114890. ISBN-13. 978-1404114890. See all details. The Amazon Book Review.Feb 8, 2021 · This item: Forgiving What You Can't Forget: The Forgiveness Journal ,Make Peace with Painful Memories, Workbook for Letting Go of the Pain $6.99 $ 6 . 99 Get it as soon as Wednesday, Nov 16 Request Appointment Products and services Forgiveness: Letting go of grudges and bitterness When someone you care about hurts you, you can hold on to anger and resentment — or embrace forgiveness and move forward. By Mayo Clinic Staff Who hasn't been hurt by the actions or words of another?by Lysa TerKeurst | Dec 29, 2020 | Forgiving What You Can't Forget. “We know that for those who love God all things work together for good, for those who are called according to his purpose.”. Romans 8:28 (ESV) In 2015, The New York Times ran an article called “Googling for God.”. In this article, author Seth Stephens-Davidowitz starts...Mar 6, 2021 · You know you can’t go on like this, but you don’t know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. Feb 8, 2021 · This item: Forgiving What You Can't Forget: The Forgiveness Journal ,Make Peace with Painful Memories, Workbook for Letting Go of the Pain $6.99 $ 6 . 99 Get it as soon as Wednesday, Nov 16 In Forgiving What You Can't Forget, readers will find that Lysa TerKeurst has wrestled through the journey of feeling stuck in a cycle of unresolved pain, playing offenses over and over in your mind. And she's discovered that, to find life-giving freedom, you have to let go of bound-up resentment and resistance to forgiving people who aren't willing to make things right. With deep empathy ... Mar 6, 2021 · You know you can’t go on like this, but you don’t know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. Oct 6, 2020 · Stream the rest of Session 1 today on Study Gateway: https://bit.ly/3w04bjKSave 30-50% on church and small group resources: ChurchSource.com - https://bit.ly... Forgiving What You Can’t Forget Quotes. -I have always felt that forgiving someone who hurt us is unfair. -We suffer the pain, but the person responsible for it receives forgiveness and is given the chance to start anew. This philosophy initially seems unfair. -The pain and sufferings go un-answered. This will seem unacceptable to the ones ...Honest. Freeing. Lysa TerKeurst’s hope-filled words in Forgiving What You Can’t Forget are salve to our souls. Watching our friends walk through heartbreak has been devastating, however also standing close for the imperfect process of forgiveness is an honor and an unbelievable collision of the messy but miraculous.The 31-year-old with mental health issues who can’t seem to let go of her past, the 69-year-old that’s going through a divorce, struggles with the pain, and anyone who wants to find healing in forgiveness. Last Updated on July 22, 2023. Rate this book! This book has an average rating of 4.3 based on 8 votes.Nov 17, 2020 · Forgiving What You Can't Forget Study Guide: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again: TerKeurst, Lysa: 9780310104865: Amazon.com: Books Books › Christian Books & Bibles › Bible Study & Reference Enjoy fast, FREE delivery, exclusive deals and award-winning movies & TV shows with Prime Forgiving What You Can’t Forget (2020) is a guide to healing from past hurt. Drawing from her experiences of abuse in her childhood and infidelity in her marriage, author Lysa TerKeurst offers up ways to make peace with painful memories through forgiveness. October 21, 2020. 21min. ALL. In this streaming video of Session 6, "This Isn't Easy, But It Is Good," you will learn that you forgive people from the overflow of what you really believe to be true about Christ. This video can be used for personal reflection or for group discussion with the coordinating study guide.If you've ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind - if you've ever been hurt so badly that you don't know if you'll ever get past it - discover what the Bible really says about forgiveness and how to find the peace that comes from embracing it. Forgiveness is a major part of the Christian faith. You know you can't go on living like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. Forgiving What You Can't Forget: Discover How to Move On ...Mar 5, 2021 · If you are needing help forgiving the things you can’t forget like me, don’t hesitate to buy this book. It has helped me in so many ways!!! I recommend buying the study guide as well and it can be done individually or as a group. Highly recommend! Buy and start your journey of forgiveness today!! Discover what the Bible really says about forgiveness and the peace that comes from living it out right now. Identify what's stealing trust and vulnerability from your relationships so you can believe there is still good ahead. Disempower the triggers hijacking your emotions by embracing the two necessary parts of forgiveness.Apr 13, 2020 · Firstly, forgiveness is not reconciliation, as this would require at least two people to be involved. And it would require a sincere apology from the other person. Secondly, forgiveness only requires you and you alone. It requires you to forgive yourself first, and foremost. Only then if we chose we can move to reconciliation and Feb 1, 2015 · Do you have 25 minutes? Sit down and enjoy the entire first session of Forgiving What You Can't Forget video study by Lysa TerKeurst... then come join the FR... Walk through a step-by-step process to free yourself from the hurt of your past and feel less offended today. Discover what the Bible really says about forgiveness and the peace that comes from living it out right now. Identify what's stealing trust and vulnerability from your relationships so you can believe there is still good ahead. to do when you can’t forget what happened and forgiveness feels like a dirty word. I’ll raise my hand here. That’s why I cried today. If you relate to this, then you know how awful it is to define one’s life with the words before and after. And if no one else in this world has been kind enough to say this, I will. With this exclusive Forgiveness bundle (which includes Forgiving What You Can’t Forget and its companion The Forgiveness Journal), you’ll not only learn from Lysa on how she walked this out personally, but also be equipped with practical ways to implement these teachings in your own life. In Forgiving What You Can’t Forget, Lysa will help ...The 31-year-old with mental health issues who can’t seem to let go of her past, the 69-year-old that’s going through a divorce, struggles with the pain, and anyone who wants to find healing in forgiveness. Last Updated on July 22, 2023. Rate this book! This book has an average rating of 4.3 based on 8 votes.Apr 16, 2021 · Break up with your past: Learn how to overcome the pain and grief so you can move toward a better, happier future; Find out what the Bible really says about forgiveness: Gain inner peace from living in the present; And so much more! You can’t move forward if you can’t let go of your past. The future is only as bright as you allow it to be. Dec 8, 2020 · Get book Forgiving What You Can't Forget: Discover How to. Move On, Make Peace with Painful Memories, and Create a. Life That’s Beautiful Again By Lysa TerKeurst . Forgiving What You Can’t Forget Quotes. -I have always felt that forgiving someone who hurt us is unfair. -We suffer the pain, but the person responsible for it receives forgiveness and is given the chance to start anew. This philosophy initially seems unfair. -The pain and sufferings go un-answered. This will seem unacceptable to the ones ...One of the first things Lysa and I talked about was how HARD it can be to forgive someone. A lot of times, forgiveness can feel like an obligation – something we have to do in order to be a good person. Forgiveness can also feel like an unfair gift you have to give to the person who hurt you, to the person who deserves it the least. But Lysa ... Summary of the book Forgiving What You Can't Forget. Chapter one begins with acknowledging that when forgiveness is perceived as a double-edged sword, you are bound to be resistant to it, and you give excuses referred to as the soldiers of unforgiveness. They are cynicism, bitterness, and resentment, delay, and trust issues.Request Appointment Products and services Forgiveness: Letting go of grudges and bitterness When someone you care about hurts you, you can hold on to anger and resentment — or embrace forgiveness and move forward. By Mayo Clinic Staff Who hasn't been hurt by the actions or words of another?Dec 29, 2020 · by Lysa TerKeurst | Dec 29, 2020 | Forgiving What You Can't Forget. “We know that for those who love God all things work together for good, for those who are called according to his purpose.”. Romans 8:28 (ESV) In 2015, The New York Times ran an article called “Googling for God.”. In this article, author Seth Stephens-Davidowitz starts... Forgiving What You Can’t Forget Quotes. -I have always felt that forgiving someone who hurt us is unfair. -We suffer the pain, but the person responsible for it receives forgiveness and is given the chance to start anew. This philosophy initially seems unfair. -The pain and sufferings go un-answered. This will seem unacceptable to the ones ...Feb 1, 2015 · Do you have 25 minutes? Sit down and enjoy the entire first session of Forgiving What You Can't Forget video study by Lysa TerKeurst... then come join the FR...
And she's discovered that, to find life-giving freedom, you have to let go of bound-up resentment and resistance to forgiving people who aren't willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of over 1,000 hours of theological study, Lysa will help you: Learn how to move on when the other .... Faucets at lowe
Leanna Crawford Lyrics. "What You Can't Forget". There were no secrets between us, or so I thought. Nothing could ever defeat us, and other lies I bought. Some days I still can't believe it, the lines we've crossed. And the pain we've caused. I gave up my heart, believed in "I do". Now "till death do us part" looks too good to be true. Jul 18, 2023 · Forgiving What You Can’t Forget Quotes. 1. “My ability to heal cannot be conditional on them wanting my forgiveness but only on my willingness to give it.”. ― Lysa TerKeurst. 2. “Forgiveness releases these negative thoughts and emotions. Once free of them, you have greater control over your energy, thinking, and ability to make ... Oct 6, 2020 · Stream the rest of Session 1 today on Study Gateway: https://bit.ly/3w04bjKSave 30-50% on church and small group resources: ChurchSource.com - https://bit.ly... The Forgiving What You Can’t Forget study guide has everything you need for a full Bible study experience!This study will walk with you on a step-by-step process--through biblical answers, deep empathy, and the therapeutic insight that comes from Lysa's personal experiences--toward the grace of forgiveness and the freedom from the pain of past wrongs. Summary of the book Forgiving What You Can't Forget. Chapter one begins with acknowledging that when forgiveness is perceived as a double-edged sword, you are bound to be resistant to it, and you give excuses referred to as the soldiers of unforgiveness. They are cynicism, bitterness, and resentment, delay, and trust issues.Stream the rest of Session 1 today on Study Gateway: https://bit.ly/3w04bjKSave 30-50% on church and small group resources: ChurchSource.com - https://bit.ly...9 Session 2: PRE-READING: Chapters 3-4 OPENING PRAYER Take a few minutes to open your group meeting in prayer. Thank God for joining you, ask him to guide your conversation and request that he reveal his truth to you.October 21, 2020. 21min. ALL. In this streaming video of Session 6, "This Isn't Easy, But It Is Good," you will learn that you forgive people from the overflow of what you really believe to be true about Christ. This video can be used for personal reflection or for group discussion with the coordinating study guide.by Lysa TerKeurst | Dec 29, 2020 | Forgiving What You Can't Forget. “We know that for those who love God all things work together for good, for those who are called according to his purpose.”. Romans 8:28 (ESV) In 2015, The New York Times ran an article called “Googling for God.”. In this article, author Seth Stephens-Davidowitz starts...And you just don't know if you'll ever get past it. In this six-session Bible study, Lysa TerKeurst has walked this journey, wrestling with deep wounds that feel impassible and struggling to move forward. And she's discovered that, to find life-giving freedom, we have to let go of our bound-up resentment and resistance to forgiving people who ... Like. “Everyone says forgiveness is a lovely idea, until they have something to forgive.”1”. ― Lysa TerKeurst, Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again. Apr 13, 2020 · Firstly, forgiveness is not reconciliation, as this would require at least two people to be involved. And it would require a sincere apology from the other person. Secondly, forgiveness only requires you and you alone. It requires you to forgive yourself first, and foremost. Only then if we chose we can move to reconciliation and Specifications. In this six-session Forgiving What You Can't Forgive Bible study (study guide sold separately), readers will find that Lysa TerKeurst has wrestled through the journey of feeling stuck in a cycle of unresolved pain, playing offenses over and over in your mind. And she's discovered that, to find life-giving freedom, you have to ... 2. Can forgiveness seem offensive or impossible at times? Why do you think that? What role does fairness and justice play in healing from a traumatic situation? 3. What does unforgiveness lead to? What does forgiveness provide us? In what ways is forgiveness a double-edged sword? What does it feel like to receive forgiveness? Is it easy for you ... You know you can't go on living like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. Forgiveness can heal us and allow us to move on in life with meaning and purpose. Forgiveness matters, and we will be its primary beneficiary. Studies have shown that forgiving others produces strong psychological benefits for the one who forgives. It has been shown to decrease depression, anxiety, unhealthy anger, and the symptoms of PTSD.Moving forward Takeaway When someone wrongs you somehow, you might feel certain you’ll never be able to get over it. Even after your immediate anger passes, you might continue to dwell on... Forgiving What You Can't Forget: Discover How to Move On ....